Ten Ways to Lose Weight

Charlie Luzon

We know what you're thinking: "It's not Thursday, yet this post is dated Thursday." Really? It's not Thursday? Prove it. -TLB

Recently I've shed a few pounds by changing my diet and some things in my lifestyle. Though I'm not exactly sure which combination of things led to the weight loss, here are ten possible reasons - in the the form of instructions - in no particular order.

1. Stop Drinking Soda
2. Take a Spinning Class at least Once a Week
3. Eat Less Meat
4. Park Far From Your Job / Errands
5. Stop Drinking Sobe Energy Drinks (See #1)
6. Eat More Fruit
7. Eat More Vegetables
8. Lift Weights Twice a Week
9. Do Something Called an "Elliptical Machine" Twice a Week
10. Swim

Hope that helps.

-CL

PS. This may seem easy, but many of these things take time and effort and a new appreciation of things like vegetables, fruits, and non-refined sugars. Seriously.